Flip the fish over, reduce the heat to medium, and contine cooking for an additional 2-3 minutes. Cook for 3-4 minutes until a crust forms. Disperse slices of lemon thorughout the skillet. Here are some other traditional Greek recipes that will go well with the baked halibut. Season halibut generously on all sides with garlic parsley salt. I love fish and look forward to August 6th each year because the ingredients and aromas of the traditional dishes bring back old memories. The fillet should be brushed with marinade. My dad used to go down to the market and buy the fish fresh. Halibut fillets are best cooked in a large skillet pan not a ridged pan with light olive oil or vegetable oil. Halibut was one of the fishes she always cooked on August 6th and I still make it today! I harvest lemons and rosemary from the garden and use the freshest olive oil. I remember being a kid and watching my mom cooking fish and seafood, preparing for the feast. Other dishes include octopus risotto, sardines in olive oil and vinegar and stuffed tomatoes and peppers (no beef added). It is traditional to eat fish on this day so we prepare and share dishes with our fellow churchgoers such as this recipe for baked halibut with lemon and rosemary. On this day, I remember going to the small church near my parent’s house and eating fish after the service. This easy pan-seared halibut recipe is crispy and flavored with just a hint of lemon. In the Greek Orthodox tradition, a feast is held on August 6th in honor of the transformation of Christ on Mount Tabor. When it comes to fish recipes, sometimes simple is the best way to go. Some dishes are saved for special occasions like this recipe for baked halibut with lemon and rosemary. I grew up in a small village in Crete where I learned to prepare the many traditional dishes that I still love cooking today. Baked Halibut: A dish for a special occasion Read Koula’s write up about this recipe below. The Best Halibut Recipes on Yummly Halibut Piccata & Fluffy Rice, Not Fried Halibut Tacos With Asian Sesame Slaw, Roasted Halibut With Pepper. This traditional recipe for halibut with lemon and rosemary is brought to you by Crete native Koula Barydakis. (If you get the kind with skin, cook skin side down first. By substituting meat with fish, we up our intake of healthy fats, which is a keystone of the Mediterranean Diet. Halibut Get four 6-ounce halibut fillets, or one large 1.5-pound fillet that you can cut into four smaller ones. Due to a limited quota, the season for Oregon Halibut. Nothing goes better with baked halibut than lemon and rosemary. Oregon halibut are Pacific Halibut, the same specie as landed in Alaska and Canada.
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